Category: Lower Back Pain
Exploring Chiropractic Low Back Pain Treatment Options
The best treatment for low back pain depends on the underlying cause of the pain. At Amplify Chiropractic and Wellness, we understand that back pain is a multifaceted problem that has more than one cause. We will do everything we... Read More
EXERCISE: The ELDOA Method: Unlocking the Spine's Mobility & Improving Posture
The ELDOA are postural exercises (LOADS in English) that you can do yourself with the primary goal being to increase the space within a chosen articulation. As the ELDOA ‘create' space, there is an improvement in joint mechanics, increased blood... Read More
5 Overlooked Tips to Protect Your Lower Back
Exercise is one of the most significant ways we can increase our longevity, improve our health, and decrease our pain and suffering. Proper exercise can improve flexibility, increase strength, and even reduce back pain. Knowing the best exercises to improve... Read More
Top Ten Biological Effects of Laser Therapy (Photobiomodulation; Phototherapy)
NOTE1: Many thousands of clinical research studies are available on these subjects through simple online subject research NOTE2: The terms “Low Level Laser Therapy” (LLLT), “High Intensity Laser Therapy” (HILT), and other similar terms were developed mainly to differentiate between... Read More
Understanding Sciatica
Sciatica is a term used to describe the symptoms of leg pain, tingling, numbness, or weakness that travel down the low back via the sciatic nerve in the back of the leg. Sciatica (sometimes known as radiculopathy) is a description of symptoms, not... Read More
EXERCISE: Relief from Lower Back Pain with Postural Exercises
The lower back tends to be a common area of pain and injury for many people. This area of the spine is referred to as the lumbar spine. It has five lumbar vertebrae (L1-L5) and includes the sacrum with its... Read More
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