Blog
Low-force Chiropractic With the ProAdjuster
If you have never visited a chiropractor for a chiropractic adjustment, you may have anxiety or fear about what to expect from the procedure. Chiropractic adjustments can restore balance, blood flow, flexibility, and range of motion so that you can... Read More
Promoting Overall Wellness Through Chiropractic Care
They say health is wealth, and there’s no better way to reach and maintain well-being than through chiropractic care. The ever-evolving medical practice is known to ease neck and back pain, but in reality, improves all aspects of physical health.... Read More
How Can Chiropractic Treatment Help Text Neck?
“Text neck” is an inevitable consequence of our reliance on technology. Consistently keeping your head down and forward while using your computer or phone quickly leads to this modern-day problem. If you’re suffering from text neck symptoms, MoveWell has the remedy.... Read More
5-Point Posture Checklist When Working at Your Computer to Avoid Back & Neck Pain
Technology offers us the world at our fingertips, but it’s easy to hunch while on our computers or phones. Over time, this poor posture leads to neck and shoulder pain and even headaches. Studies show that heavy computer users suffer... Read More
What does a Chiropractor ACTUALLY DO?
Chiropractors do not just perform spinal adjustments or treat patients for acute pain. Chiropractic care is for patients of all ages, and it helps with a wide range of health issues. Chiropractors diagnose and treat conditions affecting the bones, joints, ligaments,... Read More
EXERCISE: The ELDOA Method: Unlocking the Spine's Mobility & Improving Posture
The ELDOA are postural exercises (LOADS in English) that you can do yourself with the primary goal being to increase the space within a chosen articulation. As the ELDOA ‘create' space, there is an improvement in joint mechanics, increased blood... Read More
Four Stages Of Soft Tissue Repair and Wound Healing
An understanding of the healing process is needed in order to properly heal any muscle or soft tissue injury. Currently, it is quite amazing at how many people focus on suppressing symptoms related to their injury versus implementing a plan... Read More
How Chiropractic Care can be a Game Changer in restoring a Healthy Body
Although millions of people around the world have experienced the benefits, there is still a lot of misconception about it. Many people visit a chiropractor because they are in pain, have poor posture, seeking injury prevention or pain relief. Our... Read More
EXERCISE: Low Back and Core Strengthening in 10 Minutes.
Exercise is one of the most significant ways we can increase our longevity, improve our health, and decrease our pain and suffering. Proper exercise can improve flexibility, increase strength, and even reduce back pain. Knowing the best exercises to improve... Read More
5 Overlooked Tips to Protect Your Lower Back
Exercise is one of the most significant ways we can increase our longevity, improve our health, and decrease our pain and suffering. Proper exercise can improve flexibility, increase strength, and even reduce back pain. Knowing the best exercises to improve... Read More